That morning stiffness in your knees. The ache in your hands after a day of gardening. The hip pain that makes stairs feel like a chore instead of a quick trip to the second floor. If any of this sounds familiar, you're not alone — arthritis affects millions of people, and it's one of the most common reasons patients visit an orthopaedic practice.
At Shore Orthopaedic University Associates, we see patients at every stage of arthritis, from early joint discomfort to advanced cases requiring joint replacement. Here's what you should understand about this condition and how orthopaedic care can help you stay active.
What Exactly Is Arthritis?
Arthritis simply means inflammation of a joint. But that simple definition covers a wide range of conditions, each with different causes and treatment approaches. The joint damage can range from mild cartilage wear to significant bone-on-bone contact that limits movement and causes real pain.
Your joints rely on cartilage to cushion bones and allow smooth movement. When that cartilage breaks down or becomes inflamed, everyday movements like walking, gripping, or bending become difficult. For some patients, arthritis is a slow progression over decades. For others, it develops more quickly due to injury or underlying health conditions.
The Different Types of Arthritis
Not all arthritis looks the same, and understanding which type you're dealing with matters for treatment.
Osteoarthritis is the most common form, caused by the gradual wear and tear of cartilage over time. It typically shows up in weight-bearing joints like the knees and hips, though it can affect the hands and shoulders too.
Rheumatoid arthritis is an autoimmune condition, meaning the body's immune system mistakenly attacks the joint lining. This type often causes symmetrical pain, affecting the same joints on both sides of the body.
Post-traumatic arthritis develops after an injury, such as a fracture or ligament tear. Even years after the initial injury, the joint may develop arthritis as a result of the damage.
Psoriatic arthritis and gout are two other forms, each with distinct triggers and symptom patterns.
Who's at Risk?
Several factors increase the likelihood of developing arthritis. Age plays a significant role, as joint wear accumulates over the years. Family history matters too, as some forms of arthritis run in families. Previous joint injuries, repetitive stress from certain jobs or sports, excess body weight, and even gender can all factor in, with women more likely to develop certain types of arthritis than men.
Athletes and former athletes often face a higher risk due to the repetitive stress placed on joints during years of competition or training. This is one reason sports medicine and orthopaedic care go hand in hand for many patients.
Common Symptoms to Watch For
Arthritis symptoms vary depending on the type and severity, but there are some common warning signs patients should know:
Joint pain that worsens with activity or at the end of the day. Stiffness, especially in the morning or after sitting for extended periods. Swelling or tenderness around the joint. Reduced range of motion, making it harder to fully bend or straighten the affected joint. A grinding or clicking sensation during movement. In some cases, visible joint deformity as the condition progresses.
These symptoms often develop gradually, which means many patients wait too long before seeking care.
When to See an Orthopaedic Specialist
If joint pain is affecting your daily life, limiting your activity, or not responding to over-the-counter treatments, it's time to talk to a specialist. Early intervention can make a significant difference in how arthritis progresses and how much it impacts your mobility.
Our team at Shore Orthopaedic University Associates offers a full range of arthritis treatment options, from conservative approaches like on-site physical therapy and medication management to surgical solutions including knee replacement, hip replacement, and shoulder replacement. We also treat arthritis affecting the hand and wrist, foot and ankle, and other joints throughout the body.
Our orthopaedic surgeons and advanced practice providers work together to build a treatment plan suited to your specific condition and goals, whether that means getting back to running, gardening, or simply climbing stairs without pain.
Take the Next Step Toward Relief
Arthritis doesn't have to control your life. With the right orthopaedic care, you can reduce pain, protect your joints, and stay active in the activities you love. Whether it's walking the beach, playing with your grandchildren, golfing, gardening, coaching, or returning to work,
Our goal is simple: help you get back to the moments that matter most!
Call Shore Orthopaedic University Associates at 609-927-1991 to schedule a consultation, or visit shoreorthopaedic.com to learn more about our services. You can also find us at 24 MacArthur Blvd. in Somers Point, NJ, 08244, 18 E Jimmie Leeds Rd. Galloway, NJ 08205 and 9 Stites Ave, Cape May Court House, NJ 08210.
“Content is for educational purposes only and not medical advice. Consult your doctor for personal health concerns.”
The information provided in this article is for general informational and educational purposes only and is not intended as, and shall not be understood or construed as, medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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