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On rushed mornings where you need to get out the door, try this protein packed oat cake from @kizedwards topped with fresh fruit of your choice. You can make it one bowl, which cuts back on dishes too.

Colin Laughlin had an RBI single and Owen Hall knocked in two runs with a double in the top of the eighth inning to propel Middle to the extra…

Charlie Heiler owner of Nerdvana Table Top Games, in Egg Harbor Township. Due to the pandemic, nationwide, the sales of board games have incre…

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