If the Summer Olympics inspire you to start working out, it's important to stay hydrated. And a valuable term to remember is "drink to thirst."
Here are six key things you can do to develop and maintain endurance, according to experts who have worked with coaches and athletes on physic…
How do you get to the Olympics? Practice, practice, practice … but also know what to concentrate on during the heat of competition.
When it comes to taking care of your complexion, it can be complicated figuring out what habits are helping or hurting your skin.
I’m about to help save you from muscle fatigue and post-workout pain. Buzz60’s Chloe Hurst has the story!
The Tokyo Olympics are underway. See a gallery of photos from the opening ceremony.
The landmark federal health law required most commercial health plans to cover a comprehensive list of birth control methods approved by the F…
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Personal use of hair dyes is very common. But do they increase cancer risk? There have been many studies, with conflicting results.
Check out these simple strategies to help you grow your savings, how to exercise safely when it's hot outside, and more videos to improve your life.
Today’s teens, and even tweens, often know more about vaping than their parents. Here are some of the dangers associated with vaping.
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Democrats in Congress reached a tentative agreement to press ahead on a partisan bill that would dramatically expand health benefits for peopl…
Trying out these strategies could help you grow your savings. PennyGem’s Natasha Abellard has the story.
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